WHAT IS COACHING?

I know what it’s like to feel stuck, need a new approach, a change in life, or simply be looking for more purpose. I’ve personally experienced those moments of doubt, fear, and anxiety caused by a yearning for more. And because I had no one to guide me through my own journey, well… I decided to become who I needed most.

 Problems cannot be solved by the same level 

 of thinking that created them. 

— Albert Einstein


This renowned quote serves as a gentle reminder that in order to achieve real, lasting change, we must first change ourselves, and the mindset that led us to our problem(s) in question.

 

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While change at its core is meant to be empowering, if you aren’t equipped with the tools to help you navigate this new space and the vulnerable states it could lead you to, it can also be extremely overwhelming before it becomes liberating. I know because I’ve been there.

 

By providing a safe space to address whatever is blocking you and establishing action-oriented goals, I will personally push you to your limits, help you grow and go after what it is you really want in life. One terrifying dream at a time.

 

Life coaching is a journey of self-discovery. A long, hard, and (often) painful journey. One that will require you search hard and deep, that you have a look at the good, the bad, and the ugly – but one which will ultimately set you free. And like all new journeys, it’s always best to have someone who knows their way to guide you through it.

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COACHING & WORKSHOPS




ONE ON ONE COACHING


There comes a point in life when going through the motions of responsible adulting just doesn’t cut it anymore – emotionally, mentally, and spiritually. 



GROUP COACHING


Sisterhood Coaching is a group coaching session between 5-10 women that are open to share, collaborate and are ready for change.



WORKSHOPS & SPEAKING


There’s something about hearing another woman’s story that can leave you refreshed, elevated and empowered.