The other day I was talking to a girlfriend while running a few errands. We talk at least once a week and it’s usually for hours because we always have so much to catch up on; you know girl ish! Shooting the shit. Though we usually talk about pop culture, the news, fitness and travel, …

Sista! Are you looking for a change? Do you envision differently for your life? Are you stuck in a bit of a rut, feeling blah? Or do you need to just get your life all the way together and don’t know how? You should call me If you answered, “yes” to all of the above, …

I am going to start this blog by being completely honest: For most of my life, I’ve always seen myself as that “boss chick” who always had everything under control. When I say control, I mean bills were paid, work was good, relationships with family and friends were solid and I had my short-term and …