WHAT IS COACHING?
Problems cannot be solved by the same level
of thinking that created them.
— Albert Einstein
This renowned quote serves as a gentle reminder that in order to achieve real, lasting change, we must first change ourselves, and the mindset that led us to our problem(s) in question.
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While change at its core is meant to be empowering, if you aren’t equipped with the tools to help you navigate this new space and the vulnerable states it could lead you to, it can also be extremely overwhelming before it becomes liberating. I know because I’ve been there.
By providing a safe space to address whatever is blocking you and establishing action-oriented goals, I will personally push you to your limits, help you grow and go after what it is you really want in life. One terrifying dream at a time.
Life coaching is a journey of self-discovery. A long, hard, and (often) painful journey. One that will require you search hard and deep, that you have a look at the good, the bad, and the ugly – but one which will ultimately set you free. And like all new journeys, it’s always best to have someone who knows their way to guide you through it.
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COACHING & WORKSHOPS

ONE ON ONE COACHING
There comes a point in life when going through the motions of responsible adulting just doesn’t cut it anymore – emotionally, mentally, and spiritually.

GROUP COACHING
Sisterhood Coaching is a group coaching session between 5-10 women that are open to share, collaborate and are ready for change.

WORKSHOPS & SPEAKING
There’s something about hearing another woman’s story that can leave you refreshed, elevated and empowered.